Art is an outer reflection of what is inside. It reveals the inner world of our emotions, serving as a reminder of our own inner magic.
Read MoreWHEN SURRENDER IS THE ONLY OPTION
To make a living. To stay in shape. To figure out myself. To see the error in my ways. To keep a relationship healthy. To be a parent.
Read MoreWHAT WE HAVE BEEN TOLD ISN'T NECESSARILY TRUE
It’s Sunday and traffic is sparse—a rare day in LA. I like Sundays, I don’t feel stressed to get anywhere, it gives me more space to think about life while I listen to a little folk music in my car.
Read MoreCREATE BECAUSE IT HELPS YOU BE WELL
Don’t paint to sell art to millions, paint because only your hand knows how to paint what emotions look like.
Read More20 GRATEFULNESS PROMPTS TO CONSIDER DAILY
It's easy to lose sight of what we have when we are focused on a goal or a problem.
Read MoreTHE HEALING POWER OF ART
In this video I explain how I create art and why I feel it is important for healing.
Read More10 WAYS TO JOURNAL FOR HEALING
There is one thing we all have in common and that is we all, sooner or later, will lose a partner, friend, or family member to divorce, separation, or death. None of us are immune, it is a part of life unfortunately.
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