What art means to me. In this video, I explain how I do watercolor for healing.
It’s been a long day. A long week. An even longer few weeks.
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“No one is an island. Everyone needs and is worthy of nurturance.
Nurturance is not self-indulgence. It doesn’t mean abusing your body by overeating, forgoing regular exercise, or routinely getting high on drugs and alcohol. These behaviors are self-destructive, not self-nurturing. We are born with the ability to process difficult emotions directly through shedding tears, breathing fully, making sounds, and moving.”—Women’s Bodies, Women’s Wisdom Oracle Cards.
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When we can witness, fully, our own dysfunction and correct it.
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Many of us spend countless hours imagining what our life purpose may be and when the deliverance of a rich life will arrive.
Read MoreI have learned a few tricks along the way that help me focus on positive future outcomes. I never stop reaching toward my goals, there are still so many I hope to reach and through useful techniques like this, discovered in a great book I read called “Divine Design” by Gail Minogue, I see my dreams materialize one right after the other.
The woman responsible for IKEA’s great interior design success—Ilse Crawford says, “We spend 87 percent of our lives inside buildings, how they are designed really affects how we feel, how we behave.”
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